Friend Love, Romantic Love

I’ve been thinking lately about the difference between romantic love and friend love. Both are wonderful, and although they are both forms of love, they have quite different feelings.

In romantic love, we feel more excited, thrilled and “on a high.” But romantic love is also prone to some pretty ugly feelings, like jealousy, feelings of owning the other person (or being owned), being judgmental, worry, and insecurity.

Friend love doesn’t usually have those ugly sides, and I am wondering why. We are much more likely to accept our friends fully, to embrace their differences or quirks, to look forward to time together with a calmer, less-emotionally-fragile vibe.

When you love your friends deeply, it is a beautiful, wonderful thing! The same is true for romantic love, but only if you can keep ownership and jealousy out of the way. I think that’s why friend love is so powerful — we have no illusions that we “own” the other person or that he or she should give something exclusively to us and no one else. Because we accept them fully and they us, we feel more comfortable and free to be ourselves. In the early stages of romantic love, we feel so much pressure to impress and perform, but if we instead focused on openly accepting the other person, the relationship would evolve into an amazing-friend level of love. However, in order to accept another, we need to first focus on being our true selves and accepting ourselves fully.

In many ways, this is how it is with my husband and I. Our friendship since getting married has grown to amazing-level, in large part because we accept each other. We are friends first, and I know he can tell me anything and I will listen without judging, feeling insecure or taking it personally. He does the same for me — listening and accepting me, and I feel so incredibly comfortable. It makes me think that acceptance is an essential ingredient in love — whether friend love or romantic love — and without it, the ugly feelings can creep in.

Of course, to accept another, you must accept yourself. Get over your hangups! 🙂 Love your body as it is, and celebrate its amazingness — there are hundred of chemical reactions going on every minute. Cheezies make you think, and soda pop makes your heart beat. Healthy food makes your muscles, nerves, and blood vessels strong. Whatever shape your body is, it is amazing!

Accept your quirks, too. Everyone has their little obsessions or particular ways of doing things, and yours make you unique and cool. Before conveyor belts and assembly lines were invented, everything made in the world was unique and individual, but in today’s society, we can get a little too interested in conforming — in being like everyone else. We wear clothes that are mass-produced, but make no mistake — you are one-of-a-kind, so feel free to stop applying other people’s standards and ideas to yourself.

Every relationship is one-of-a-kind too. It doesn’t have to fit in a box or be easy to explain. Every friendship is unique and special, and when we take care of ourselves and accept ourselves, we are able to be more present, uplifting and loving.

New Outlook on Valentine’s Day

Valentine’s Day. Love. Sweethearts. Lovers. It’s a day to celebrate that person who will buy you chocolate, a diamond, or take you out for a dimly-lit overpriced dinner. Oops, is my skepticism showing? 😉

But what if you’re single? Valentine’s Day can be a very lonely day! But it doesn’t have to be. Being single doesn’t mean there is anything wrong with you as a person. Your value does not depend on being in a relationship.

This Valentine’s Day, rather than focusing on romantic couple love, let’s remember and celebrate all the amazing people in our lives! Let’s make February 14 a special day to make sure we don’t forget about all the lovely, caring people in our lives…

  • friends who are like sisters, brothers, and cousins
  • sisters, brothers, and cousins who are amazing friends!
  • friends who would give us the shirt off their back if we needed it
  • friends who would drive for 8 hours to see us
  • friends who call to check on us just to make sure we’re okay
  • friends who support us in our dreams, accept us as we are and laugh at our funny stories
  • friends who are like partners in crime!
  • friends who were there for us when we were mourning, or who visit us in the hospital
  • friends who take us along with them to some tropical place, or music festival, or canoe trip
  • friends who we just can’t wait to see again

There is no need to be lonely on Valentine’s Day, when you are as lucky as I am to have friends like these. Allowing yourself to get down in the dumps because you don’t have “that special someone” is a slap in the face to all the wonderful people you do have! In a way, it’s a profound new level of UNthankfulness, so no wonder it feels so hopeless and full of despair. Might I suggest a radical change in your perspective?

Be grateful for all the amazing people in your life. You are not alone. You never will be! Refuse to fall into the trap of feeling sorry for yourself, moping, or feeling desperate to hook up with somebody. You are better than that — that is only one option of how to act on Valentine’s Day. You could instead choose to be fabulously happy, calling or messaging all your best friends to let them know how important they are to you, or making plans to do something you LOVE to do but don’t usually have the time for. This, of all days, is the day to make sure you don’t forget those people who have helped you when you are down, who held you up when you were weak, or who believed in you when you weren’t so sure about yourself. Know that you are an amazing person, full of life and vitality, and that life is full of possibilities.

Nope, there won’t be any moping around this place! My chocolate is happiness and my diamonds are appreciation. I go for joy! Married and dating people, you can appreciate all the wonderful people in your life, too!

(Photo from Patti Digh’s blog)